Having great things can meaningfully increase the quality of your life. Here’s where I keep a list of some of my favorite products.

Home products

Home gear

Megapro Multi Bit Screwdriver, $25, Amazon

This screwdriver is wonderful: it is easy to use (with a rotating end), has 15 bits that store inside the handle, and has lasted me many years.

Squatty Potty, $20, Amazon

Seems like a gimmick, but significantly improves bathroom time. I put one in every bathroom. Guests love it.

Better bandages (hydrocolloid bandages), $10, Amazon

Bandage technology improved since when we were kids. Hydrocolloid bandages are cleaner, heal significantly faster, and stay on better. I was blown away by how well they work.

If you need a traditional adhesive/gause style bandage for larger abrasions, blisters, etc, I recommend making your own. Use Leukotape for the adhesive (way better adhesive than regular bandages), and sterile gauze for the absorption pad. You can make the bandage perfectly sized, it’ll stay on far better, and it’s significantly cheaper.

Better sunscreen (Biore UV), $6-15, Amazon Japan

The US hasn’t approved newer sunscreen chemicals that are common elsewhere. I live in a high UV location and spend a lot of time outside, so I am careful with sunscreen. Biore UV (and similar “water gel” sunscreens) are significantly better than anything we can get in the US. They aren’t greasy, stay on well, and have high SPF. The problem, of course, is they’re harder to source. You can order from Amazon Japan, or use a 3rd party seller elsewhere.

Better toothpaste and mouthwash

I haven’t done enough research to recommend a specific product. Stay tuned. Novamin / Nanohydroxyapatite / BioMin / etc aren’t commonly in US toothpastes, and research seems pretty compelling that hydroxyapatites (and similar compounds) combined with fluoride prevent cavities better than fluoride alone (some discussions here).

Less sketchy (maybe?) is stannous fluoride, which works way better than the fluoride you’re probably using (resource, resource). I use this rinse twice a week.

Soon: better bugspray

On the theme of “better X”, be on the lookout for new bugspray products with Nootkatone, a very low-toxicity compound that has been approved recently as a bug repellant. I haven’t used it yet, but if it’s as good as promised, will be switching over when I’m in very buggy places.

Coway AP-1512HH Air Purifier, $150, Amazon

I find this reasoning fairly convincing, so try to limit my exposure to poor air quality. The Conway filter works great after 5 years of use. A more cost-effective version would be to build your own.

Philips Warm Glow Effect bulbs, Home Depot

If you’re not sensitive to color temperature, skip this. However, if you’re like me and care about warm light in the evenings (and blue light in the day), the Philips Warm Glow Effect bulbs are fantastic. They’re fairly cheap, and get warmer as you dim them (just like incandescent bulbs). Let Technology Connections convince you.

Travel

Aer Travel Pack 3, $275, Aer SF

When I travel for less than a couple weeks, I carry one bag. The Aer Travel Pack 3 is the best bag I’ve tried. It is spacious with a lot of features, fairly lightweight, and (importantly) fits under the seat in a plane. I typically put it in overhead luggage, but because it can fit below the seat, I never have to worry about overhead space or fitting it in a small plane.

Separate chargers, cables, etc

I have a bag (Aer sling) that holds nearly every technology charger, cable, etc that I need while traveling. It stays packed, and makes it incredibly easy to not forgot an important charger. Currently inside, I have a Kindle, USB-C cable, iPhone lightning cable, Anker USB-C charger (see more thoughts about this charger here), USB-C travel hub, and the Anker 733 Power Bank. The power bank is the newest addition, and is awesome. It combines a USB-C (x2) and USB-B (x1) wall charger with a battery bank, making it easy to charge things with or without wall power.

Philips One by Sonicare toothbrush, $25, Amazon

Slimmest electric toothbrush that I’ve found. Keep a separate one in your travel toiletries bag so it’s always ready to go.

Zendure Passport III power adapter, $55, Zendure

I’ve used several power adapters for international travel, and like Zendure’s the best. It delivers 65W of power, and has a lot of USB C ports. It supports nearly every wall outlet type.

Merino and techwear everything, see clothes

Sleep

Eye-cupped sleep mask, $12-30, Amazon

I own several sleep masks, and use them every night. Using my Oura ring, I’ve measured that when I wear a sleep mask, I sleep better and more deeply, with fewer wake ups during the night. Importantly, these masks have cups for the eyes, so you can actually blink inside. My favorite is the Manta, but it’s fairly expensive. MZOO, WAOAW’s are half the price and are pretty similar.

Quies Ear Plugs, $14, Amazon

These are the best ear plugs that I’ve found for blocking out noise while sleeping. They use both wax and cotton to create a strong seal and stay comfortable.

See sleep supplements

Clothes

Recommending clothes broadly is tough. However, I think people should consider technical fabrics and merino to the extent possible. I wear a lot of merino (underwear, socks, t-shirts), and have worn Outlier pants for years. This stuff isn’t cheap, but is very worth it for me for longevity, feel, and technical performance.

For lounge wear (i.e., every day work from home), Vuori is nice, however the durability of their soft-fabric pants isn’t great. I still wear them because they’re awesome, but they typically pill after a few months of heavy use.

Kitchen gear

I cook a lot, and am pretty particular about tools in the kitchen. Here’s some ideas that I believe are underrated in most home kitchens.

Scanpan nonstick pans, $$$, Scanpan

There’s two theories about nonstick pans: buy cheap ones because they’ll wear out anyways, or buy nice ones because they’re significantly better. I used to believe the former, but the latter is actually correct. Scanpan pans are not cheap, but are significantly better than anything else I’ve used. Their nonstick works fantastically, and is PFOA and PFOS free while being metal safe (for most lines). Catch them on sale.

Mise en place small bowls, $15, Amazon

This recommendation is more of a concept than a specific product: get and use small bowls to organize and set up ingredients that you’ll use. They’re cheap, stack well, and can be used for tons of purposes in the kitchen.

Lansky Knife Sharpening Kit, $85, Amazon

If you cut things often, you should have sharp knives. I have whetstones, but use the Lansky more often. It’s easy to use, safe, and puts a strong, lasting edge (learn more about knife sharpeners here).

Fujiro bread knife, $22, Amazon

A good bread knife is way better than a bad one, and they’re useful for cutting anything where you want to minimize downward pressure (such as fragile vegetables). I’ve tried several bread knives, and the Fujiro is a great value and is built well.

Victorinox Fibrox Chef’s Knife, $42, Amazon

There are way better knives out there, but this is by far the best value. They’re built well, use good steel, and can be sharpened fairly easily.

Flat Iron pepper flakes, $8, Flat Iron

I used to think pepper flakes were all roughly the same. They are not. Flat Iron pepper flakes are significantly better than normal store-bought flakes.

Seka Hills Olive Oil, $58/gal, Seka Hills

We used to buy local olive oil when we lived in California, and missed access to flavorful, fresh, and relatively inexpensive olive oil when we moved. However, buying olive oil by the gallon directly from growers is actually not any more expensive than store-bought oil. Seka Hills is my favorite producer. Their Arbequina oil mixes pepperiness, grassiness well to make a great every day oil. We consume a lot.

Buying bulk foods

Another concept — go to restaurant supply stores (or WebstaurantStore) to purchase bulk foods or consumables. For example, 16 pounds of kalamata olives is $56, which store well.

Coffee

I enjoy coffee as a food and hobby. Over the past couple years, I’ve simplified my setup a bit, focusing on pour overs.

Baratza Encore, $170, Amazon

The Encore is probably the best electric grinder for people who don’t want to spend several hundred dollars on a grinder, but want decent coffee. I’ve owned mine for 9 years, and it runs perfectly well. A couple years ago I replaced the internal burr with the Virtuoso+ burrs (guide).

A lot has happened with consumer grinders in the past decade. When I’m ready to replace my Baratza, I would currently get the Lagom Mini.

Hario Switch 03, $40, Amazon

I prefer pour over (V60, etc) style brewing. The downsides are that brewing a pour over effectively takes practice, and the quantity brewed is not much. The Hario Switch is a neat hybrid brewer that I’ve used for over a year, and have been thrilled with. Here’s a video explaining how it works. The 03 size can brew 400ml, which is enough for 2-3 smallish cups.

Fellow Stagg EKG Electric Gooseneck Kettle, $165, Fellow

This is the best electric kettle that I’ve used, and have owned mine (with daily use) for 4 years. You can keep water hot, set precise temperatures, and pour in a controlled manner. I also use this to heat up water for anything else in the kitchen (such as making pasta).

Travel coffee setup, ~$170

When I travel, I typically bring a coffee brewing setup. The core components are a good quality hand grinder and a portable brew method. I highly recommend the 1Zpresso JX ($130) grinder, which grinds more consistently than the above Baratza. In fact, if you don’t mind hand grinding, I’d recommend getting a good hand grinder first. For brewing, I use the AeroPress Go Portable press, which has a few design tweaks above the regular Aeropress which makes it better suited for traveling.

For less overhead, you can also consider specialty instant coffee (I use Swift) or Cometeer. Specialty instant is okay; it’s better than Starbucks, but I don’t think it’s particularly great. However, it is exceedingly convenient. Cometeer, alternatively, is quite good, but isn’t as compact. I’ve successfully brought frozen pods through TSA, and they stay good for a couple days without being frozen. My hesitation, though, is the ecological impact of shipping frozen coffee pods, and how they’re not shelf-stable.

Technology tools, work

Desk setup

HÅG Capisco Chair, $840, Fully

This is not a universal recommendation, and is more based on my own idiosyncrasies. I don’t like sitting still, and end up with quite poor postures using “nice” desk chairs. The Capisco Chair fixed this — it embraces people who sit weird and move around a lot. It works as a standing desk chair quite well (raises and lowers through a large range). Note that it isn’t “comfortable” in the classical sense, but allows for more dynamic movement (I’m sitting cross-legged on it as I type this).

Thunderbolt dock, ~$300, Amazon

I use my laptop at my desk, and wanted a single cable setup for power, my monitor, webcam, and all other peripherals. To pull this off, you need a (somewhat expensive) powered Thunderbolt dock. Quality for cheap ones is universally poor. I have the Caldigit TS3 Plus thunderbolt dock, and they’ve since released the TS-4. Anker also has several docks that are probably equally good. Make sure to check for compatibility with your setup.

Audio/video

Takeaway: If you work from home or are on video calls often, consider improving your video and audio setup. For a few hundred dollars, you can significantly improve the way you look.

Webcam studio light, $120, Amazon

The reason many webcams look bad is because of poor lighting. You can improve things with a cheap LED light, but if you’re frequently on video calls or otherwise recorded, a proper studio keylight is significantly better. I have the Dazzne light that lets me tune brightness and color temperature (set to 3000K during the day), and use it every day.

A large(r) image sensor + post processing for video, $40-300, Camo or Opal C1

I’ve tried nearly every video setup at home, and the common theme between a good video setup and a bad one is the sensor size/quality and image post processing ability. Most webcams don’t do well for either of these.

My cheapest recommendation, which I used for over a year, is using a phone camera and the Camo app. Your video quality will be great, and you likely already have a phone camera you can use. The downside is you’ll be constantly plugging and unplugging your phone in, and need a mount (I have this one) to hold it in the right place.

My current camera is an Opal C1. When I got it, the quality wasn’t great, but software updates improved it significantly. Compared to Camo, quality is roughly the same (and potentially slightly worse). However, it’s significantly more convenient, and I’m quite happy with it right now.

I’ve tried larger DSLRs, Lumina, Logitech Brio, Logitech C920, Razer Kiyo Pro, and Elgato Facecam. The webcams are all worse than the Opal C1 (and Camo + iPhone), and for my purposes, DSLRs are overkill.

Rode NT-USB Microphone, $270 (with arm), Amazon

If you mostly just to video calls, this is likely overkill. However, if you ever record your voice, a proper studio microphone massively improves your voice quality. I’ve tried a few, and have been happiest with the Rode NT-USB, which comes with an arm to mount on your desk.

My favorite feature is that there’s a direct line-out with audio loopback, so you can hear yourself clearly without any delay. You’ll feel like you’re in a studio.

Productivity software

This category is particularly personal, so I’ll just drop a few tools that I use daily:

  1. Alfred, for macOS control and clipboard management. I’ve heard good things about Raycast, but don’t think it’s worth the switching cost for me (and, they don’t sell a personal license—it’s free for personal use—and I prefer Alfred’s business model).
  2. TextExpander, for text snippets. If you type the same thing over and over, make a snippet. For example, I can type unicode symbols easily: → (;rarrow), ← (;larrow), ↔ (;arrow), ★ (;star), ♥ (;heart), etc. I also have snippets for my email address, user IDs, etc.
  3. Cron, for calendar. I’ve tried Vimcal as well, and Cron is much better.
  4. Raindrop, for cloud bookmarking / search. I used to work on a similar product, and this is the closest I’ve found that is feature-rich — caching links, full-text search, tags, etc. I used Pinboard for years, but Raindrop is better.
  5. Brain.fm, for focus-sounds.
  6. Readwise Reader, for read-it-later. Previously I just used Raindrop, but Readwise has created the ideal product for reading management. Their site is blazing fast, supports complex filters, and integrates well with other tools I use.

Hardware

Apple Watch, $429, Apple

I use my Apple Watch for three primary things: vibration silent alarms, calendar reminders, and activity tracking. I’d pay double for it — if you sleep with someone else, it’s so nice being able to set an alarm that won’t wake anyone else up. Importantly, turn off notifications.

M1 or M2 Macbook, ~$2000+, Apple

The M1 (now, M2) laptop line from Apple are the best laptops that have ever been built. Battery life is amazing, they’re blazing fast, and compatibility with x86 macOS applications is good. Since everything’s on the same chip, make sure to get sufficient RAM and hard disk space.

Anker Nano II GAN charger, $60, Amazon

My philosophy of chargers: you should have many, and chargers have significantly improved in the past couple years. GAN chargers can deliver more watts and are significantly smaller than older chargers.

The Anker Nano II is the best charger from several I’ve tried. It has two USB-C ports and one USB-A ports, so is perfect for traveling. Make sure to get a charger that can deliver sufficient power for your laptop (65W or more), and grab a USB-C cable that can carry plenty of power (this is my favorite).

Health

Exercise

Do whatever is genuinely fun and enjoyable that keeps you active. For me, it’s mountain biking, skiing, and rowing. I highly recommend finding an activity that you can sustainably do that is physically difficult. We were made to move!

Wellness items

Wooden Slant Board, $80, Amazon

This slant board is so incredibly simple, but is the best tool I’ve found to stretch feet and calves. Surprisingly, a minute of stretching on this makes deep bends (touching toes and further) significantly easier. I use this every day.

Blackboard Training Tool, $90, BlackBoard

This is a small board with bars that create standing instability, with options for forefoot or heel rotations. Standing balanced on it is harder than I imagined. This trainer is quite expensive for what it is, but is the most effective tool I’ve found for training multi-axis stability. My goal in training general neuromuscular standing stability is to build a strong balance foundation as I age, to minimize risk of falls.

Theragun Prime, $299, Theragun

I’ve tired several percussive therapy tools, and the Theragun is my favorite. It’s not the cheapest, but works the best for me to release muscle tension effectively.

Acupressure Mat, $50, Amazon

This is probably a hit or miss. I had strain-related back pain that was quickly and completely fixed by this mat. Similar to cold baths, I feel fantastic after using this.

Meditation bench, $140, Amazon

If you meditate for long periods, holding good form is important to keep your spine aligned. I’ve tried zafu cushions, but prefer meditation benches. I can sit for over an hour without any soreness.

Supplements

I’m not your doctor, and I’m deeply skeptical of the supplement industry in general. I’ve done a ton of research into supplement effectiveness, and experimented with many. In general, my biggest recommendation is to do research with Examine, and care deeply about purity and sourcing. Everyone’s supplement needs are massively different. I use Nootropics Depot and Thorne for most of my supplements.

Magnesium is probably the best compound to supplement for most people. Our food supply has less magnesium than it used to, and it’s critically important for health. I supplement several forms, but Magnesium Glycinate is probably the best form to start with. Be careful: several forms are not bioavailable, and are basically just laxatives.

For sleep, I use 300mg of elemental Magnesium Glycinate (above), L-Theanine, and low dose melatonin (most dosages are far too high!). I occasionally add Apigenin, myo-inositol, and niacinamide. If I’m particularly stressed, I add Phosphatidylserine.

In 2021, I had decently high LDL and Triglycerides, and researched and tried several supplements that have evidence for lowering these blood markers. Overall, I ended up with several supplements that I liked, and my blood markers indeed improved. Instead of linking to supplements, I’ll link to Examine, and let this start your research. Garlic extract, Spirulina, Curcumin, Black Seed Oil, and Omega 3 (EPAs).

Additionally, I’m a big fan of chia and flax seed smoothies, primarily as a fiber and nutrient source.

Review sites

TechGearLab and OutdoorGearLab are my favorite gear review sites. They do a fantastic job selecting products for categories, test extensively, and (subjectively) make great recommendations. I’ve never been disappointed with one of their recommended products.

For outdoor and travel gear, Switchback Travel is great.

Consumer Reports is also great, but most of their reports are behind a paywall.

The Wirecutter used to be good, but it’s not anymore.

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